Therapy For Adults & Couples In California
Reflect . Restore . Reconnect
Services
Individual Therapy
Discover a path to personal growth and emotional well-being through individualized therapy. Your sessions provide a confidential and supportive space for you to explore your thoughts, feelings, and behaviors. Whether you're dealing with anxiety, depression, trauma, or navigating life transitions, I tailor our approach to meet your unique needs. Together, we'll work towards enhancing self-awareness, building coping skills, and fostering a healthier, more fulfilling life.
Couples Therapy
Strengthen your relationship with tailored couples therapy. Couples sessions provide a safe and supportive space for partners to improve communication, resolve conflicts, and deepen their connection. Whether you're facing specific challenges or looking to enhance your relationship, we work together to build a healthier, more fulfilling partnership.
My philosophy
I work with individual adults and couples based in Bay Area and California. My philosophy as a therapist centers on building strong, supportive relationships with yourself and others while creating a safe, welcoming environment where you feel understood and valued. I emphasize empathy, compassion, and collaboration, focusing on your goals while recognizing that therapy is both a goal-oriented and deeply personal journey. My clients describe me as gentle, intuitive and compassionate. After working with me they describe themselves as feeling hopeful, empowered, and being able to connect more with themselves and others.
Whether you're an individual exploring your own life or a couple working on your relationship, I am here to support you.
Contact
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!